Forms of psychological help

Consultations
The first few meetings are consultations during which you can talk about your difficulties and expectations. If psychotherapy is the best method to help you, the conditions of the process are discussed and settled. You may need a long process and a deep change or just short-term help in a crisis.

Psychotherapy
Therapeutic sessions are conducted regularly, at the same time, once or twice a week and last 50 minutes. We meet face to face in my office in Warsaw, but online or hybrid form is also and option. In case of a mutual decision to start psychotherapeutic work the frequency of sessions and fees are discussed and agreed on.

Counselling/Psychological help
You may also need a short term psychotherapeutic support to help you to cope with life crisis and regain balance in your life.

To schedule a meeting call 609 505 706.